Why should sleep apnea syndrome ruin your vacation? With your CPAP equipment, a little forward planning and some information on traveling to your destination, you can enjoy your weekends away and...

Sleep apnea sufferers often ask if pollution affects their condition - air pollution in particular, but other types of pollution like indoor pollution too. It’s a very current issue with the 21st...

Air pollution, pollen, dust, dust mites and other natural allergens can also affect the way we breathe and how we sleep.

Positive lifestyle modifications or simple adjustments can go a long way in reducing sleep apnea symptoms.(1) Amongst the many things you can do on your own to help yourself, eating well,...